Calling All the Cyclists.

I feel like on some level I knew I was born to scream at riders from a bike since my first spin class back in freshman year of high school. Something about the music, the ride, and the energy in the room captured me from day one and I was addicted. The sound of the pedals is music to my ears. I wish I had it on a track to listen to all day. Spinning to the sound of spinning, watch out it’s the new Soul Cycle.

Not going to lie, it was a little intimidating going into my first class. I had practiced the playlist & cues at least a million times, but saying it on a mic was a little more intense than whispering it in the corner of a crowded gym. But if I’m not lying then I also have to admit I wasn’t that nervous, it was just my workout with a little twist.

I really wanted to become a spin teacher for a couple reasons. The music, the ride, and the motivation.

For the music-I truly believe that if your playlist is something that gets people singing and dancing and moving all on its own, your workout will fly by even if you just do a seated climb the entire time. Cue Justin Beiber, Beyonce, and all kinds of Iggy.

For the ride- I love to switch it up in each song. No two songs are exactly the same. Shorter segments of each movement makes for a shorter feeling ride and a stronger rider.

For the motivation- I really want to help people find their love for exercise the way past spin teachers have helped me find mine. My first class teaching was full of first timers, and while it was a super hard playlist, I was so proud to introduce all those ladies (and man) to something that really helped me learn to value my health. If I even get one girl to come back & give it another go I’ll be one step closer to my goal. And yes, my goal is to add some more spin junkies to a world seemingly overflowing with runners. 

Hey Mom, I think I’ve found my calling. Forget college, I’m offically pushing pedals and playing pop music for a living. 


Stuck in my head: Reflections // Misterwives
Snap it: University of Maryland

Catch me Mondays at 6:30pm.

Shoutout to my favorite spin buddy for coming out for my Satuday class this week. Peace, love, mothers&daughters that spin together. Also sorry to MC who was forced into the ride. Hope the sweat was worth it. 

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